Massage
The Healing Power of Massage
Imagine lying on a specialized massage table or chair as skilled hands work magic on your body. Although many people associate massage with self-indulgent pampering, this therapeutic treatment is a powerful tool for managing stress and illness. While much research needs to be done, one well-tested benefit is its ability to help ease anxiety and […]
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Massage
How Sports Massage Can Benefit Your Performance
Whether you are a professional athlete or just someone active for health reasons, sports massage can benefit your performance. It can reduce delayed onset muscle soreness (DOMS), increase flexibility, and enhance recovery between training sessions and events. Research supports the benefits of Sports Massage Tulsa on muscle balance, range of motion, and injury prevention. This […]
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